Maintain
MC04-Connection, Empathy & Social-Awareness Lesson 9

MC04-Lesson 9: Maintaining Relational Well-Being

🧩 Well-Being

Learning Outcome

Maintain relational well-being using sustainable habits (Maintain).

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Lesson

Healthy relationships require ongoing attention.

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Maintenance Habits

  • Weekly “connection check-ins” with yourself or others
  • Regular reflective listening practice
  • Monthly boundary review
  • Pausing when overwhelmed instead of pushing through
  • Choosing curiosity over quick judgment

Connection grows when nurtured consistently.